Tuesday, November 19, 2013

Adi Sokol - Katziri | Coach Nutrition

Customized Nutrition Evolution | Adi Sokol
Adi Sokol - Katziri | Coach Nutrition & Health Home About Contact introductory meeting Integrative Nutrition Food preliminary and food on both a personal training program group meetings dialogue and cooking vegan training sessions for parents testimonies plan nutrition studies in healthy healthy solutions crops grown in africa in lectures nutrition Health Week Workshops diet think and cook Organic nutrition lectures and workshops from the garden to the plate - a gastronomic education program in schools Recipes Blog Newsletter Archive Health Articles crops grown in africa Stories Families
This time I chose to interview ordinary family mobilized in its entirety for a man with a vision of being the father of the family, he decided to leave his job and devote crops grown in africa all his time to study nutrition compatible crops grown in africa evolution of early man. Conversation crops grown in africa with Mickey surprised knowledge he had accumulated thoroughly and investigation and study and its great desire to educate the subject interesting and vitally important.
In the modern era of industrial and processed food, Mickey opens us to the thinking and brings us back to "home" food and wisdom of our ancestors ate a lot. Hope that each of us will take something crops grown in africa one of his words inspired and applied it to our modern daily life that we do not forget "where we came from and where we are going." Your witnesses
Family and occupations Lea was born in 1950, a psychotherapist. Working with youth mental health center, at Ramat Hasharon and treatment clinic crops grown in africa treats crops grown in africa at home. Mickey, born in 1950, his last position was vice president investments and a member of different boards, eight years ago, at age 52, he decided to leave his job and take early retirement. Now devotes most of his time investigating evolutionary aspects of nutrition field, crops grown in africa he wrote a book on early retirement (not yet published) and now planning another book on nutrition compatible with evolution. Mickey handles the rest of the time his grandchildren crops grown in africa and especially enjoyed crops grown in africa life. Lea and Mickie two children, Maya age 35, if full-time education of three children are educated domestic, crops grown in africa worked for several years as a designer of websites Badmoks and then learned carpentry, and Uri Ben 28, a student. crops grown in africa
Mickey says that dietary change began two years ago. Before their diet was completely normal, Mickey says Leah is a great cook. Leah: "We had a Hungarian cuisine from Mom, we went home to eat, according to tradition, combined with Czech cuisine crops grown in africa from Mickey's mother. Did not let his mind if the food we eat is healthy. I used to eat a lot of fat in my childhood. Hungarian cuisine is characterized by a lot of fat, We ate butter, Speck (Bacon) and forces (goose fat), fat was always a highlight. My mother used to fry the chicken skin that had to save. " However, I would not cook with a lot of fat to change.
Mickey: "My mother came from Germany - Czech Republic, the city of Breslau, it was good to make known Czech dish of bread dough (Kindlyaki) crops grown in africa Wrap the cord, eaten with meat and sauce. Usually my mother used to cook from a library of Ruth Sirkis. Was Gourmand great bread: breakfast and dinner I ate two eggs and 4 slices of bread. liked eating mainly bread and potatoes.
At the age of 52, eight years ago, Mickey decided crops grown in africa to quit his job and take early retirement. When asked what led to the decision courageous and exceptional answered Mickey: "I did not enjoy the work, I felt that the business world is no longer appeals to me, and I have more interesting things to do like learning and being a grandfather grandchildren. Initially went to study literature program for creative writing at the University of Tel Aviv, I wrote a little poetry, but soon I realized that I'm interested in doing a degree or be a poet. I have always been fascinated in hunter - gatherer. Department of Archaeology Prix history at Tel Aviv University have had the opportunity to study the subject in depth and I decided to spend some time exploring the area, I took every course possible, and at the same time I decided to write a book about early retirement.
Idea for the book was to use hunters crops grown in africa - gatherers crops grown in africa compass, assuming we hunters - gatherers encountered before about 10,000 years ago completely different lifestyle than we evolved to. In fact, our genes have remained to this day in the Stone Age. Retirement I had to build my identity again, that is currently defined only by our business. With my retirement level of autonomy has several levels higher than what it was when I was working. Autonomy is the most important characteristic of hunter-gatherers companies and it has allowed me to live a high level of mental crops grown in africa integrity similar to that you find them. "
Mickey says: "According to testimonies collected, prehistoric man was first of all a happy, balanced and healthy. He experienced crops grown in africa the difficulties of nature, but he is not there diseases that characterize today the Western world. Need for autonomy is very necessary basic human, on the other hand there is a need cooperation. we social animal. ancient man understood this and lived social structure of 20-30 people, who have collaborated and were autonomous levels we do not know, anyone could do what he wants, even to leave the group when he wanted to. companies would value Top them. Narrated tribe in South America reported an anthropologist who lived with them that one day they got up and walked 100 km and 100 km round trip back just to visit friends.
Each chapter books brought crops grown in africa forward research, then I got some stage the chapter dealing with health. I heard about Professor Laurent Cardin who has studied nutrition in hunter - gatherer. According to his theory model of early man's diet should be a model to our diet today. I was drawn to this concept and the last two years I just messed it. About 8-10 hours a day I sit and read, study and concludes only that subject of nutrition compatible with evolution. "
Mickey explains Darwin's successor, Dovzinsky said: "Nothing in biology makes no sense unless it is in light of evolution." This human body and food biology is biology. Each study diet that makes sense in light of evolution was suspected me as problematic. Take for example the industrial oils developed less than - 100 years and produced chemical methods. Studies say that these healthy oils shares

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