Friday, April 24, 2015

The rights of peasant diet never included industrially processed meat products full of chemicals, b

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Studies link statins with a greater likelihood of liver lesions, acute renal failure, hemorrhagic stroke and cognitive impairment. But why would you even brought to a condition that you are prescribed by a doctor? Have a healthy blood vessels and guard against heart attack and you alone. Here's how.
Heart attack remains the main cause of which in our country is dying almost every other person. Analyses show that the public is thicker and more physically inactive than most other Europeans, and increasing obesity is proof that systematically ignore the old proven methods that gave vitality to our ancestors. How to fix it?
The best means to preserve healthy blood vessels and cholesterol-lowering fiber. It prevents the absorption of cholesterol in the intestine. One study showed that people who eat lots of fiber have a 30 percent lower risk of heart disease than those who neglect itc agro them. There is another bonus, a diet rich in fiber helps you lose weight since it is longer feeling of satiety.
The rights of peasant diet never included industrially processed meat products full of chemicals, but the meat of healthy farm animals (and what is not food every day). So this is not a reason to start over-eat sausages and salami.
It is interesting that the famous Swiss herbalists and nutritionists to Alfred Vogel in his book Natural doctor wrote: 'length of our life depends on the state of our artery walls.' The atherosclerosis is due to the creation of connective-fatty deposits on the inner wall of the artery. These deposits can stick out into the interior itc agro of the blood vessel and cause a series of complications, such as less blood flow, increased blood pressure, thrombosis, cardiac problems and stroke.
Vogel adds: 'Do you spend regularly, diet based on brown rice, fresh cheese and salad can have miraculous results. The natural way to lower blood pressure, so it is unnecessary to take medication. I saw it in the Asian countries, brown rice has a positive effect itc agro on the regeneration of the arteries. " The same author points out the positive effects of plants rich in iodine, especially algae. Good work and watercress, horseradish, garlic and leeks.
As for exercise, itc agro Vogel believes that it is best if you are walking or running outdoors breathing deeply the fresh air, because you will be so fulfilled sufficient oxygen. "If most of the time you spend sitting in the office, this is especially important advice. I do not want to become a prematurely-aged people, who barely walk independently, consider the wisdom of even the free time to sit about in a cafe with friends. '
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